Dr. Denise Doyle, University of the Incarnate Word

When Denise came us, she had concerns about her back and was unable to perform a sit up. She was also worried that age was a limiting factor. As you will see in the video below, her 60th birthday was very special for all of us!
Keep it up DOYLE!

“Working out” in a consistent and methodical manner with a professional has made all the difference in my overall health, flexibility, and strength. I have made tremendous progress and feel good about my ability and stamina. I could not have done this on my own. When I began with Jeremy I had the feeling that I was losing ground and less and less able to do the things I had taken for granted when I was younger. Now I know that staying fit beyond fifty and even beyond sixty is a matter of time and effort and the help of someone who challenges me to remain motivated.